CrossFit for duty: Soldiers lean on functional fitness to stay in shape
Some guardsmen and reservists consider CrossFit, the popular functional fitness regimen, a great way to get military ready.
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Tennessee’s D1 Training helps guardsmen get ACFT ready
D1 Training, an athletic training facility in Tennessee, helps local National Guardsmen get into the best shape of their military ...
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Airman to compete in Ironman World Championship
Whether facing extreme climates or leadership responsibilities, Brig. Gen. David Smith persists to pursue his goal as an Ironman triathlete.
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The first step: Staying healthy as a military spouse
The military can leave little time for spouses to make themselves a priority. But these tips can start your journey to a healthy ...
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