Lifestyle

YogaFit Positive Psychology training practices awareness, creating new neural pathways & learning easy skills to shift habits in our minds.

As both a mother and an Army reservist, I'm always striving to find balance between each role. And sometimes that...

YogaFit for Warriors is a trauma-informed program designed for those who have PTSD or a desire to help those with...

After the expansion of parental leave for active-duty, a bipartisan Senate effort would give guardsmen and reservists comparable benefits.

Amy Forsythe, now a Navy reservist, has documented service members in some of the most remote regions in the world...

When reviewing nominations for the Our Military Kids Courageous Kids contest in 2022, one child’s story spurred the creation of...

The NFL regular season will be ending soon, meaning that its apogee – the Super Bowl – is just on...

The Individual Ready Reserve (IRR) is a little-known option that could help with retention, according to one reservist and military...

Jessica Harris began giving back to her canine companions through K9 Salute after she retired from the Washington National Guard.

A North Dakota Army National Guardsman is a 49-year-old freshman defensive lineman on the North Dakota State College of Science...