Health
It’s no easy task to take on two careers and raise family all the while trying to keep everyone healthy. Learn helpful diet, workout, and lifestyle strategies that can keep you all standing tall and looking good!
The Open Wounds of Veterans
As veterans, we carry open wounds. I’m not referring to the physical wounds from a gunshot or an explosion in...
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The Value of Rested, Resilient Warriors
Remaining ready to provide a full-spectrum of worldwide military operations requires sacrifice — sometimes of a basic need: Sleep. The ...
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Three Ways to Get Healthy Together
Perhaps this story is familiar. It’s about a week before your service member’s annual physical training test, and they ask...
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Semper Fi Fund Gives Sailor a New Lifeline
Luis Surla found an unexpected ‘sweet’ opportunity after his time in uniform ended. The 20-year veteran watched as his Naval...
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Good Dental Health Is Vital To Good Overall Health
Did you know that more than 120 different diseases are first detected in the mouth? And that going for your...
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Wounded Warriors Push Themselves Through Battle Challenge
Veterans and first responders are finding a new sense of purpose through Battle Challenge - a unique fitness and ability-based...
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3 Things to Consider with the Blended Retirement System
by Rebecca Alwine The new Blended Retirement System (BRS) officially goes into effect Jan. 1, 2018, but many service members...
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Robotic Arm Teaches an Important Lesson to Veterans
When I read about the MyoPro robotic arm, I was amazed at the technology of using somebody's brain signals to...
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An Overlooked Opportunity to Accelerate Your Career
I recently attended a military Family Day event as an education provider and I was – and still am –...
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Four Ways Military Families Can Embrace Optimism
We can all learn from those who have served, dedicated their careers to helping others, and remained optimistic during the transition to...
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