Fitness
World Class Athlete Program offers Kenyan native ‘balanced career’
Spc. Jonah Koech is among the soldier-athletes in the Army’s World Class Athlete Program. He hopes to compete in the...
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Army’s H2F program leads to improvement in overall wellness
The Army's Holistic Health & Fitness system (H2F) began in 2020, & soldiers are learning to achieve peak performance beyond...
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Army ranger, 3-time medalist returns to DOD Warrior Games
Cory Remsburg, a former Army Ranger and three-time bronze medalist at the DOD Warrior Games will return to competition this...
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Puerto Rico reservist becomes first, only to win Expert Soldier Badge
Staff Sgt. Edward Singh Chollet is the first and only reservist from Puerto Rico to receive the Expert Soldier Badge.
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CrossFitting through cancer: Former Titan Games competitor Matt Cable talks athletic hustle
Staff Sgt. Matt Cable, a former Titan Games competitor, survived two bouts with cancer – and racked up seven medals...
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With RunDNA, airmen take strides to improve running, prevent injury
By acquiring RunDNA – cutting-edge fitness technology – an Air National Guard unit is taking strides to improve running and...
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Face of Defense: Fitness, focus and verve for the Marine Corps Reserve
As a research investigator for a Marine Corps study on body composition standards, Capt. Lara Soto has been away from...
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Army Warrior Fitness Team athletes engage students in Miami
The Army Warrior Fitness team visited Miami Jackson Senior High School as the Army prepares for its appearance at the...
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Air Force reservist promotes women’s wellness as SELF Magazine model
Tech Sgt. Cookie Ward is on a mission to show wellness, health, beauty and leadership come in all shapes and...
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Army veteran finds community through Zumba Fitness®
An Army veteran found community and a post-military career through training opportunities with Zumba Fitness®.
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