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Fitness

WCAP guardsman heads to Pan-American Championships in South America

Army National Guard veteran runs to highlight mental awareness

Warrior Games Challenge

2023 Warrior Games Challenge athletes praise competition amid recovery

by Christopher Adams

Two reserve component athletes are among those who medaled at the 2023 Department of Defense Warrior Games Challenge.

CrossFit

CrossFit for duty: Soldiers lean on functional fitness to stay in shape

by Crystal Kupper

Some guardsmen and reservists consider CrossFit, the popular functional fitness regimen, a great way to get military ready.

Staff Sgt. Matt Cable, a security forces defender with the Montana Air National Guard, practices rowing for the 2022 Invictus Games. Photo by Sgt. 1st Class Whitney Hughes

CrossFitting through cancer: Former Titan Games competitor Matt Cable talks athletic hustle

by Kari Williams

Staff Sgt. Matt Cable, a former Titan Games competitor, survived two bouts with cancer – and racked up seven medals...

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