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Fitness
WCAP guardsman heads to Pan-American Championships in South America
Spc. Adaugo Nwachukwu didn’t start wrestling until her sophomore year of high school, but that hasn’t stopped her from securing...
Read moreArmy National Guard veteran runs to highlight mental awareness
An Army National Guard veteran is on a mission to make others aware of mental health resources – one marathon...
Read more2023 Warrior Games Challenge athletes praise competition amid recovery
Two reserve component athletes are among those who medaled at the 2023 Department of Defense Warrior Games Challenge.
Read moreCrossFit for duty: Soldiers lean on functional fitness to stay in shape
Some guardsmen and reservists consider CrossFit, the popular functional fitness regimen, a great way to get military ready.
Read moreCrossFitting through cancer: Former Titan Games competitor Matt Cable talks athletic hustle
Staff Sgt. Matt Cable, a former Titan Games competitor, survived two bouts with cancer – and racked up seven medals...
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