Fitness

Two reserve component athletes are among those who medaled at the 2023 Department of Defense Warrior Games Challenge.

Some guardsmen and reservists consider CrossFit, the popular functional fitness regimen, a great way to get military ready.  

A North Dakota Army National Guardsman is a 49-year-old freshman defensive lineman on the North Dakota State College of Science...

Spc. Jonah Koech is among the soldier-athletes in the Army’s World Class Athlete Program. He hopes to compete in the...

The Army's Holistic Health & Fitness system (H2F) began in 2020, & soldiers are learning to achieve peak performance beyond...

Cory Remsburg, a former Army Ranger and three-time bronze medalist at the DOD Warrior Games will return to competition this...

Staff Sgt. Matt Cable, a former Titan Games competitor, survived two bouts with cancer – and racked up seven medals...

Tech Sgt. Cookie Ward is on a mission to show wellness, health, beauty and leadership come in all shapes and...

An Army veteran found community and a post-military career through training opportunities with Zumba Fitness®.