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Tag: Atomic Habits

Army Reserve Soldiers pull a 90-pound sled during the Sprint-Drag-Carry event, one of six test events for the Army Combat Fitness Test, at Operation Ready Warrior exercise, at Fort McCoy, Wisconsin, in 2020. ORW, led by the 78th Training Division, was the Army Reserve’s first collective small-scale training exercise since the start of COVID-19. Photo by Master Sgt. Anthony L. Taylor.

Health

How to turn fitness resolutions into reality

by AmeriForce Exclusive

Research found 80% of people drop their resolutions by February.

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